3-Steps To Identify and Correct Muscle Imbalances & Nagging Injuries
When I first started training clients I had a horrible time with corrective exercise programming for muscle imbalances and nagging injuries.
I remember sitting in front of my computer…staring…racking my brain for ideas about which corrective exercises to use for my clients.
I would often sit there for hours…no kidding–HOURS!
On more than a few occasions I would sit at the studio I worked for on a sunny Saturday afternoon practically pulling my hair out by the roots trying to come up with something to help my clients with injuries.
And, the only reason I would leave was usually because of a phone call from my wife telling me to get my A** back home so we could go have some fun together while there was still some weekend left.
One of my BIGGEST frustrations back then was the lack of information on exercise assessment, post-rehabilitation exercise and program design.
Sure, there was all the run-of-the-mill info on basic gym exercises but there just wasn’t anything for Personal Trainers who trained clients with nagging injuries.
After spending years (and lots of money of educational books and workshops) I developed a 3-step model for designing effective corrective exercise programs and I’d like to share it with you in hopes that it helps you put together awesome, results producing programs for your clients.
It’s called my ’3-A Corrective Exercise Model’.
I’m always reading up on research and testing training methods out all the time.
It’s how I keep myself growing personally and professionally. Over the years I’ve learned quite a bit from some incredible people.
People like Rick Kaselj who I’ve come to know over the last few years. When it comes to identifying and correcting muscle imbalances that lead to nagging injuries Rick is THE MAN!
Rick has put a panel of top experts together from different fields in the health and fitness industry to share their secrets to assessing and correcting muscle imbalances of the upper body.
The program costs around $150 but if you grab it in the next 24 hours Rick’s going to give the entire upper body program to you for just $77 (USD).
Now, this is NOT the same old watered down ‘gym’ exercises, sit and reach tests or cardio assessments you get with most personal training certifications that only works for ‘apparently healthy‘ clients but do nothing for clients with nagging injuries.
It’s the real inside secrets the top experts in the industry use on their clients to eliminate muscle imbalances and nagging injuries fast.
If you’re anything like me and are always looking for the most effective, cutting-edge information to help your clients then click HERE and see for yourself why Rick’s Muscle Imbalances Revealed-Upper Body Edition is so effective.







Great info, Kevin as allways. Like it, very true
Keep going I know that I like your stuff
I really like Gary Grey’s Functional Movement Screens and NASM’s CES model. Thanks for your contributions and professionalism Kevin!!